Some photos, courtesy of Allschrott from the miserable weather, miserable place JCRC Yokkaichi race. Plus Ciclo performance chart (not miserable).




Archiv des Autors: bikesnob28hb
Yokkaichi Race Photo Update
Proposed Ride – Sunday 1 November
Tokyo-Takao-Yabitsu-Odawara(-Tokyo) 130ishkm
Ebisu Stn. 6:30am.
David’s Hse 7:00am.
Elsewhere as required.
Odawara – Tokyo via Shinkansen is 28mins and will require a bike bag (or several bin liners).
As per last Sunday, we should get to Takao around 8:30am.. arriving in Odawara around Midday at best guess.
<a href=“http://www.mapmyrun.com/ride/japan/tokyo/odawara/672333238563″>TakTakYabOda</a><br/><a href=“http://www.mapmyrun.com/find-ride/japan/tokyo/odawara“>Find more Bike Rides in Tokyo/odawara, Japan</a>
Any suggestions or route changes gladly accepted.
If you’re not in you’re out 🙂
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CYCLINGFELLAS – the Cycling Community

CYCLINGFELLAS – the Cycling Community has gone LIVE.
CYCLINGFELLAS is a social networking website made for cyclists.
Please join now and help me to make this website a success. Thanks, Marek
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Yokkaichi JCRC #10 Race Report
Yokkaichi makes it difficult to visitors to love the city. I came in on Saturday night from Nagoya and while in the train I flipped through the tourist guide leaflet that was provided by the organizers of the race. Oil refineries. Yes, this is the first thing that is mentioned in the uppermost right corner of the leaflet to describe what distinguishes Yokkaichi from other cities in Japan. Even the mediocre cycle event I was going to participate in found it’s way into the leaflet. As does the reconstructed Australian pavilion from the Osaka World Exhibition – in 1970 that was.
Nikkan Sports newspaper conducts one of the races of its 2008 Tour du Japon series at Yokkaichi and it’s part of domestic development assistance. The overseas development assistance might be handled by the Ministry of Foreign Affairs, but its domestic sister is a different matter. Conducting races on islands which are due to explode any matter amidst clouds of toxic sulphuric gases [Miyakejima] or in boring industrial towns which are deep in recession [Yokkaichi]; lurking hundreds of cyclists to these places with their family and give locals a chance to exploit them … what else can it be than to be considered domestic development aid?
So when I checked into the NEW YOKKAICHI HOTEL close to the station, I should have been warned that „new“ doesn’t means new in Yokkaichi. Rather the „new“ in a traditional way, say what was new in the Seventies (Limahl, Boy George, Bay City Rollers). But it was cheap and could be conveniently booked through the Internet without going to the trouble to spell my first and family name countless times to the unhappy receptionist.
Outside the hotel a bososoku gang was testing the maximum noise level from their exhaust pipes. There was no police to be seem in the middle of the town, although an illuminated Koban was just right on the spot. Inside I filled out the forms to get my room key.
„Don’t worry, your room will have no windows at all“.
Yes indeed, so it was. The room was located in the centre of the building, no windows, no ventilation shaft, nothing. A truthful replication of the Fuehrerbunker, app. April 1945. I went to sleep and dreamt of the hits of Russian artillery coming closer and closer. I woke up and started to dream about teaching at the ICU which was somewhat more pleasant.
The alarm clock rang at 5 AM, it was still dark. What did you expected the inside of a room without windows looks like anyway? So I switched on the light, packed my things and mounted my bike on the way to the Yokkaichi Sportsland which was about 15 – 20 km away. Of course I couldn’t find the proper road out of town, so I went out and had to come back. My optimism that I will eventually find the way is always playing tricks with me. And once I was on the right road, it started to drizzle and then to rain.
Of course I tried to ignore the rain, which is an approved method of stopping rain. I have done this thousand times, although I have to admit that it normally doesn’t work. But that’s how humans are, getting the problem solved by pretending it is just not there.
Finally I arrived at the venue and made a first test round of the track. The D class race, which I was registered for, called for two laps of 9 km each. So with very little chance of getting lapped and after the DNF (DID NOT FINISHED) in Gunma the week before, out of the 10% rule (one get relegated to a lower class when one finishes three races in a row with a time of more than 10% slower than the rider finishing in 10th position), I just had to attend and to finish, not more was required.
But being ambitious I also wanted to come in with a good time and get some points from my closest competitors. My goal was to stay with the main field at least one lap and then stay within 10% of the winning time, if possible not to finish in last place.
The track is actually not easy. After a short downhill after the start there is a long climb of 80 elevation meters up, which is 2/3 of the climbing which needs to be done in one lap. So I know that I had to survive this climb with the field if I wanted to stay with them for the first lap. After that there is a nice and fast downhill part, where one can oversprint one little hill. Followed by a straight part with some curved and two smaller hills, followed by a nasty climb again. Then there is a flat part which lead to the finish, but 200 meter before the finish there is another crazy curve which leads to the uphill finish sprint. More than 120 meter of climbing per lap and some nasty metal gratings and curves, so one has to take care not to get dropped and also not to slip.
After one lap in the rain I felt already cold and miserable. Before the start I went to the toilet and in such miserable circumstances, even small things like a warm toilet seat can make one happy. Until I discovered that the seat was not electrical heated but warmed up by the hundreds of people who were sitting and shitting there before me.
At the start I met Yanagi-san from Miyakejima and saw some other familiar faces. Then the race was started behind a pace making motorcyle. To my surprise I could keep the pace and finish the mighty climb more or less with the main field. In the downhill part I simply had more mass momentum and could close in again. I was doing well until the nasty climb about 1.5 km from the finish, where I got dropped. But at least I knew I was not in the last position and I have lost maybe 200 meters overall.
I then started for the second time the mighty climb which was now harder to do without any draft. Nevertheless I was involved in some serious superhuman efforts here [note: the definition of a human is a white Male, 46 years, 96 kg of weight, moderate talent for sports. Thinking it over, I should rather use the term „supermob efforts“].
And I saw another D class rider 100 meter up the hill which gave me additional motivation. Shortly before the top of the climb I was almost overtaking him. But I did not, which in hindsight was a very clever move [although not planned]. I stayed behind him on the downhill part and when the small oversprinting hill came, I had so much momentum, that I zoomed along at mobonic speeds. Yes I virtually mobaculated myself from the bottom of the hill into the sky and left him there standing in pure admiration of the God of speed. This must have demoralized him completely. He fiished way behind me.
The rest of the race I tried to go fast but even better not to slip. When I was attacking the last nasty climb, I got overtaken by the leading E class rider who has started 2 minutes behind me. So I knew that after all I had done well. I did a last sprint up the hill to the finish and then the race was over. I was not being overtaken by any other rider.
Later I checked the results – 15th place out of 20 riders, this is pretty good for me as normally I tend to end in the last place or second last place at this kind of races. All my direct competitors for the D class JCRC championship did better than me (notably 7th and 9th place) and also the Tour du Japan competitor was doing better. But it looks good, I just need to attend and finish the Saiko race to become the champion. Tour du Japan championship is now a little bit impossible, but that was never the goal anyway.
Later I took a look at the Ciclo data which was quite impressive and confirms that I am in good shape. I mean for my shape.
Actually after all the cycling and rain I was so tired of everything that I just rode to the next station and took the train back. Unfortunately I managed to end up in the smokers compartment when I left Yokkaichi. So this will be my last impression of the town. Oil refineries in the rain, viewed through smoke stained windows from the train.
PS I visited Mie-Ken in 1985 in 1990 and in 1999 and I have been to the most wonderful places there, including Mikimoto pearl island and the Spanish village. This one is different.
[some other material to follow]
紅葉!
It was time to see 紅葉 (kouyou, the turning of the leaves), so I headed for Okutama yesterday. At the rest area overlooking the dam holding Okutamako, I met Chris from Canada who had just rediscovered doing bicycle tours and who had been consulting POSITIVO ESPRESSO for tour tips.

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Takao Attack
Thoroughly enjoyable Sunday ride, Takao and back, thanks to David, Bryon, Ben and Dominic.
Left home just after 6:10am, met Ben in Hiro-o, Bryon and Dominic at Ebisu, then off out to David’s house. Straight down the Tama as usual, said bye to Dominic around 7:30am who was on kid watch duty and had to get back home, an hour later we were at the Seven-Eleven in Takao, not too shabby at all. Raining however! We set off to do the Otarumi TT. What started as a half-hearted attempt became far more serious as Ben took on the pacemaking at the halfway mark providing an excellent wheel to hold onto. I only fell away in the last few metres, but we both held our own against a couple of local (and much lighter!!) domestics. I timed both from the Family-Mart at the Takao Crossing and at the Seven-Eleven further up the road, stopping the clock at the brow of the hill. 20:09mins 7.39km or 15:20mins 5.35km. We re-grouped and headed back to Takao. My brakes are really rubbish in the wet, scary almost, the ‚cork‘ blocks on carbon rims give me no confidence whatsoever, but made it back down with no drama, if a tad more slowly than my companions. After another quick pitstop in town, we headed for home. One final quick stop for more fuel at the Tama Seven-Eleven and then back along the river. One flat for David, quickly changed in just a few minutes and we were back at his house before you knew it. Back up Komazawa dori for the rest of us, I was home at the strike of midday. Perfect.
http://maps.google.com/maps?q=http:%2F%2Ftrail.motionbased.com%2Ftrail%2Fkml%2Fepisode.kml%3FepisodePkValues%3D7039771&ie=UTF8&ll=35.63928,139.482549&spn=0.056414,0.510588&output=embed&s=AARTsJo8UOGuJsKqxBBbDSgO9FF9dh-xFw
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Saiko Race on 09.11.2008
Often called the „Rund um den Henninger Turm“ of the East, the JCRC race at Saiko is undoubtedly one of the more charming races of the season. An almost flat round course around one of the Fuji lakes [I hasten to add that nevertheless David and me experienced some problems at the hills in the past], beautiful autumn scenery with a splendid view on this big mountain which name just doesn’t come to my mind, tasty mushroom pasta at Cafe M, a handy rotemburo and some racing can make a very nice weekend out there [which accidentally collides with the Cycle Mode Show].
POSITIVO ESPRESSO and it’s associated teams and friends has a rich history of splendid appearances at Saiko, going back to the year 2003. I guess that nobody will ever forget the display of pure discipline and willpower of the now almost defunct IRISH ROVERS time trial team in 2006, as evidenced in this photo.
In the same year, David, heavy on drugs, tried to overtake the pace making motorcycle at the start in a show of utter determination. In combination with me, we completely exhausted ourselves then on the first lap only to find ourselves trailing everybody during the final and second lap.
Jan Ullrich crashed here during his short-lived return to pro-cycling in 2007 and was not seen ever since.
Many children of Positivo Espresso team members were forced by their fathers to start their [extremely short] cycling careers at the shores of this lake. The lake must be full of tears.
This year the whole Kraehe family will start at Saiko [with the exception of my dear wife; I wrote to JCRC to finally add a new category: „75m shopping on a electric-bike while talking on the mobile phone“ where I am pretty sure she would make a good finish, but they have not even added the now obligatory mama charinko class]. Chief assistant Jacques D. from the legion etrangere will also attend. And newcomer Ludwig aka Manfred von Holsten as well.
I have also put in a registration for the team time trial at 7:20 AM, where so far only Jacques and me are nominated. So please feel free to join us.
And of course I hope that I will be able to celebrate the win of the JCRC championship at Saiko after the race [I really shouldn’t write these things].
Anyway, what I just wanted to write is, that the damned deadline for race registration is on Wednesday next week. If you want to come, don’t miss it.
Like Andreas Moeller, famous German soccer star answered the question for which club be would like to play with „Milano or Madrid, it doesn’t matter as long as it is in Italy.“, I would like to say „X or D class, it doesn’t matter, as long as … whatever.“
Tokyo Endurance Race Update 14.12.08
Here is a short update of the recent developments:
I have registered one 4 rider mixed team (must be paid by 14/11) with the idea to have Juliane, David, me plus Laurent in this team (Jacques has dropped out in the meantime).
I have registered another 3 rider team for Jacques, but as he dropped out that could be used by Tom, his daughter and my son if this is OK for all parties involved.
Ludwig has found a place in the D team of the TCC.
The organizer have closed the registration – was written on the TCC website, but I cannot confirm this. But when I checked today, I found out the the race will be held not only on Sunday 14/12, but on Saturday 13/12 as well.
A world of new possibilities.
We can attend both days, stay the night in Tachikawa and have a bonenkai there – at least I will propose this to the TCC. By the way I challenged them that we will have a better result than their A team. So please ride fast or be willing to pay.
I would like to conclude the registration in the coming days. So please let me know, if you would attend and be ready to pay the registration fee of 6.500 JPY/person which I will forward. We can also take Tom instead of Laurent in the 4 rider mixed team and forget about the second team.
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2009 Tour
Looks awesome.. particularly looking forward to Stage 15, the climb into Verbier and then Stage 20, up Ventoux!
July 4, stage 1: Monaco ITT, 15km
July 5, stage 2: Monaco – Brignolles
July 6, stage 3: Marseille – La Grande Motte
July 7, stage 4: Montpellier – Montpellier, TTT 38km
July 8, stage 5: Cap d’Agde – Perpignan
July 9, stage 6: Gerona – Barcelona, 167km (Spain)
July 10, stage 7: Barcelona – Andorra-Arcalis, 224km (uphill finish)
July 11, stage 8: Andorra-la-Vella – St-Girons
July 12, stage 9: St-Gaudens – Tarbes (via the Tourmalet)
July 13, rest day and transfer to Limoges
July 14, stage 10: Limoges – Issoudun, 192km
July 15, stage 11: Vatan – St-Fargeaud, 200km
July 16, stage 12: Tonnerre – Vittel, 200km
July 17, stage 13: Vittel – Colmar (via col de la Schlucht)
July 18, stage 14: Colmar – Besançon
July 19, stage 15: Pontarlier – Verbier (Switzerland)
July 20, rest day
July 21, stage 16: Martigny – Bourg-St-Maurice (via col du Grand-St-Bernard and Petit-St-Bernard)
July 22, stage 17: Bourg-St-Maurice – Le Grand Bornand (via 5 climbs, starting with Cormet de Roselend, finishing with col de la Colombière)
July 23, stage 18: Annecy, ITT 40km
July 24, stage 19: Bourgoin – Jallieu-Aubenas
July 25, stage 20: Montélimar – Le Mont Ventoux
July 26, stage 21: Montereau – Paris/Champs-Elysées
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