Weekend Rides

Saturday20th
As you may know, Jerome and I are training for the Transalp. We will take our last training ride (really, honestly, this is the last one) leaving my house at 5AM Saturday — heading toward Matsuhime (South approach) or Kazahari (front/East approach) pass, route to be confirmed after departure. Let us know if you want to join at the beginning or somewhere en route. Stephen C. — hope we will see you later, coming from Oume direction?

Sunday21st
James, Dominic and Michael are meeting at Ebisu stn at 6:30am for a ride of about 130km(ish), 6hrs (ish) on Sunday morning. Usual routes, unless we become inspired and brave enough to go somewhere new. Thinking Tank rollers, reverse Otarumi, front Wada, Route 20 and river home. Yawn? Let us know if you want to join at the beginning or somewhere en route.

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Ask Dr. Evil


Dear Readers, the following piece of correspondence from a desperate fellow rider has reach my desk in the afternoon (obviously it has been written during work):

Sate, I was plodding up Wada last Sunday (on my own) and realized again, as I slowly turned the wheels up the hill, that my big dura ace 52 crank is not designed for me! I bought my bike 8 years ago and so it only has a cassette of 9 gears on the back so I am very behind the times.
So, I am wondering what to do without buying a whole new bike (which is delayed until my wife thinks there is no chance of me being laid off at work).

  • Option 1. Buy a new dura ace compact crank only. If I do this, will all the other dura ace bits on the bike work with this new crank without me buying anything else?

  • Option 2. Do option 1 and also buy a nice new 10 gear cassette. If so, will I need to change gear levers and all?? (If so, this is probably not cost effective for one more gear.)

Any thoughts much appreciated. Good to hear that you are back cycling again.

First I would like to write that I am glad that your problem are not punctured rear tires because I should be considered the last person on earth to give advise on this problem. Now, I think you have given the answer to your problem already. As any decent 40 year plus amateur rider from Positivo Espresso will tell you, you need a new bike, preferably with Shimano Dura Ace Di2 and an investment cost close to the defense budget of Mozambique. It should have however one small flaw on which you can blame any lack in performance, for example that the handle bar tape is not matching with the saddle leather. But this is probably not the answer you would like to hear.

Also, the other reasonable advice, that you should leave everything on your bike just as it is and get up your butt, finally do more training and loose some weight so you can fly up Wada like a mini car driven by two gays would only be honored by your lovely wife and not by your good self.

OK, let’s try something unreasonable :

It would be my educated guess that you can combine Dura Ace 9 speed components only with other Shimano 9 speed components, such as Ultegra and 105.

You can probably not combine them with any components from the newer Dura Ace with 10 speed (7800 series) (different chain width) and also not with the new 2009 Dura Ace (7900 series) (one way chain). The same is true for the newer 10 speed Ultegra and 105.

So if you are looking for an economic solution which would give you more choices on steep climbs my advise would be to upgrade with older 9 speed dura ace components, which are still plentiful available as they were replaced only in 2004.

CRANK

Obviously you would like to exchange your standard crank with a compact one. Perhaps there are also other options in the market, not only from Shimano. Check also the crank length; all lengths in 2.5 mm steps from 165 mm to 180 mm are available. I am using a 175 mm crank, so perhaps a 172.5 or 170 mm should work well for you.

Of course you can also consider a very uncool triple in the front, not sure if there is one with dura ace specs although.

REAR CASSETTE

I do not know what you are using now, my guess would be 11/23 or 12/25? If you just change the standard crank into a compact one I don’t think you will need a new rear cassette if the biggest sprocket is 25 or bigger. Anyway, the biggest one available from Shimano for road bikes is 27. But I believe that in order not to loose too much on your maximum speed in the flats or downhills, the smallest sprocket should be 12; 11would be better.

12/21, 12/23, 12/25 and 12/27 9 speed cassettes are available here.
The alternative would be 11/21 or 11/23, but that’s nonsense for climbs.

Don’t laugh, my first pro bike had a default 10/21 9 speed – I was suffering in the mountains and I had no idea why.

If you have a standard crank and a 11/21 rear cassette mounted on your bike, I would guess that just changing the rear cassette to 12/27 would be good enough.

I am not convinced that a 10 speed offers so much more advantage over a 9 speed system. In most cases it seems to me that the smallest and biggest sprocket mounted are the same, so you have more variety in between with a 10 speed system. But you also need to do more shifting when you want to move from a climb in a low gear to a downhill stretch in a fast gear.

If you desperately want to move to 10 speed, my suggestion would be to change to Shimano 105. In this case you would need no control levers, new front derailleur, new crank, new chain and a new rear cassette. With 105 compared to dura ace this is somewhat affordable and I don’t believe that this will have any substantial impact on the performance of your bike. Except for the weight, perhaps 300 gram more. So take less coins with you in your wallet if you decide for this solution.

If you have tons of time, you can also take a look on what the authority is saying:

http://www.sheldonbrown.com/dura-ace.html

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Tsurumigawa

Nagai-san has repaired my Cervelo and I could take a short spin along the Tsurumigawa close to my house. I was feeling pretty good, although I still could not brake with my left hand. After 20 kilometers or so something happened: Another flat rear tire.

I didn’t even curse. This has by now become such a regular experience that I just resign to my fate, go down to business, exchange the tube and repair the punctured one later at home. Is this some kind of divine intervention, giving me some hidden hints that I should stop riding my bike?

At least this time the cause was clear. A metal shard in the tire which I luckily found before exchanging the tube. Even a Continental GP7000 tire is not perfect

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Yabitsu Curry Chicken

On Sunday, before the official remounting permission came from the hospital, I decided to try Yabitsu Toge with my bad boy.

I had some objectives, first I decided to ride to the next station on the Yokohama line, Nakayama and take the train out to Hashimoto. That went relatively easily, however bad boy is pretty heavy and difficult to carry around.

New Train Company poster clamping down an illegal mama-chari riders in trains.

In Hashimoto I found out that I still need to ride 7 km around town before arriving at the Tuskui Ko North route which was silent and beautiful as ever. I proceeded to Miyagase Ko, but before I took a short break at a Family Mart.

Yes, you have read right, I was making purchases on a ride out at a Family Mart and not in the traditional 7-Eleven and I have to apologize profoundly as I am caught now red-handed in an orgy of evil.

However, in my defense I need to tell you, that Family Mart is not only selling the new COCA COLA PLUS with green tea whatever, but they also have launched a product line extension to their very tasty musubi line which is „Curry Chicken Onigiri„. That is in fact the best onigiri I have ever eaten and it gives awful power and stamina to bicycle riders.

Actually I could have never gotten up to Yabitsu Pass, if I wouldn’t have eaten Curry Chicken Onigiri and it was still in my mouth when I reached the top.Now, the Togebaka Time was not so impressive, around 67 minutes compared to my best of 51 to 52 minutes, but hey breathing is not so easy if one kilogram of sticky rice is slowly disintegrating into your breathing system.

And of course I had again a flat tire on the way up which needed to be fixed. The air was coming out only slowly and I had my small hand pump was me, so I thought I give it a try and press on. When I reached the top there was still enough air inside, so I pumped it up again before riding down.

I wanted to test another theory, which is that my bad boy is the better, safer and stable choice for going downhill. I was a little bit worried about the rear tire so I tried to play it safe in curves but right fast on straight stretches.

And indeed I was going over 70 km on the last straight stretch which leads into the first villages on the Southern approach to Yabitsu. The bad boy felt great, no bumps with the dampened front fork and going very straight and very stable.

The drawback is of course the nano-crank which doesn’t allow you to accelerate fast after braking in curves, so everything depends of gravity and momentum.

I took the train home from Hadano where I shopped at the Odakyu market which I guess is OK as I have seen other Positivo Espresso Riders doing so as well.

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Swedish Chichibu Midsummer Matsuri

Is there anything more beautiful and charming in the world than a traditional Swedish Midsummer Festival? Well, after watching an imitation in the cafeteria of the IKEA Kohoku store while trying to blog, at least 42 things come to my mind immediately, including complete silence in a Japanese Zen Buddhism temple, Marunouchi Japan Post Office Building and firing live shells from an automatic rifle at a shooting range in Northern China.

Really, it is hard to blog seriously if by chance one has chosen to sit just in front of a live performance aimed at four year old and their mothers, imitating Swedish ducks and porks which according to the IKEA instructors, make different noises than their Japanese counterparts. But as I have chosen to have my weekly round of roast beef at IKEA and test my new HP subnote I have no choice but to stand and deliver.

By the way, I also have nothing against Sweden and the Swedish. IKEA is a great Swedish invention and when I was a student I always felt comfortable when visiting the apartments of other students as they had exactly the same IKEA furniture as myself (BILLY cupboards and TED chairs mainly). My definition of „making money“ was equal to „when I will buy furniture that is not from IKEA“. Unfortunately just as myself, IKEA also matured, making better quality furniture so I am still stucked with them.

I also know one sentence in Swedish:

„SÖMEBÖDY HAS STÖLEN MY VÖLVÖ“

[I hope that you can see the special characters on your screen, otherwise, I am afraid, it will be not funny at all].

Now, where was I? Oh yes, I wanted to write about my first longer ride into Chichibu after the accident. So after converting my racing bike unintentionally into a single speed, I took my jinxed bad boy for the first time on a longer trip. The wastelands of Yokohama were as boring as usual and the same is true for the stretch on the Tamagawa which led me from Tamagawaharabashi to Ome and, who would have guessed, to Aurore bakery and the 7-Eleven in front of the station. What a bore! I was glad to be back on my bike, but I was really really bored by riding through Yokohama and along the Tamagawa for the n-st time of my life. I decided spontaneously not to do that any longer. The risks of an accident are just to high and it is no fun. From now on, I thought, I will rely on the service of my bike bag and the good office of Japanese train companies.

So I started again from Ome station and crossed over the Ome line railway and through the tunnel into Chichibu land. What a relief, every time I pass from the valley of Ome into the neighboring Chichibu, I am amazed by the beauty and timelessness of Chichibu. It is like riding into a different country, a Japan almost untouched by the craziness of our modern civilization. I am sure that I have written this many times already on the blog, but I just cannot stop it to write it again and again.

I noticed also that the bad boy is pretty heavy and I am still very untrained so the climbs were becoming much harder and slower than before. But luckily I have still stamina, so I am slow but I will never ever dismount my bike on a climb. Ever.

But then, on the downhills the bad boy is just wonderful. With it’s very stiff frame, heavy wheels, dampened front fork, hydraulic disc brakes and wide handle it is much easier to steer through the curves and it stays in the line like a bullet on a string. Perfect, I was almost as fast down as David is normally. I mean, I was not as fast as these guys, but going well over 60 km/hr on the first downhill after Ome and not feeling unsafe at all. Sadly, the bad boy does not have a standard crank, nor a compact crank. I don’t know exactly what it is, but feeling-wise I would describe it as a „nano crank“. So there is no way that one can gain additional speed by pedaling downhill.

So I rode at slow speed up to the holy fountain at the beginning of the climb to Yamabushi and Shomaru Toge and I was starting to feel better. Of course, the dump trucks at the beginning of Chichibu are a real drag but otherwise there was very little traffic and the roads were quite and silent.

All right, Yamabushi Toge was approaching and I thought that I will give it a try and check my time. When I made it to the top, I counted 28 minutes, which is about 8 minutes more than my best time – wow that is really bad! I guess that about 10 – 15% is due to the bad boy (as compared to my Cervelo), another 10 – 15% to my training level and the remain to fate, weather and general jinx. But I made it and I felt OK so I continued to scale Shomaru Toge where I took a very brief break and rode down in direction road #299.
Then I decided to scale Karibazaka Toge which I did and my speed dropped into single digit levels. The climb lasted for almost 43 minutes, I am lucky that this one is still not recorded as an official Togebaka climb.
By the way, the wooden shed on the top of Karibazaka is gone now and replaced by a gravel field. Hope it will never rain there.
And from there I rode over Ono Toge, Shiraishi Toge to Sadamine Toge where the local Soba shop was closed, perhaps mother and her daughter are still in Hawaii.

It was beautiful to be back on the bike again and I was glad that I selected Chichibu for the first trip. There was zero traffic on the roads and one could hear the sound of birds and other animals in the woods. Some stretches of the road were still damp and wet from the rain the previous day and there was a strong aromatic flavour from the flowers and trees in the air.

On the way up to Karibazaka I encountered two roe deers that didn’t hear me coming. And on the way down in direction Chichibu from Sadamine Toge, I met a monkey on the road. This was only the second time in Japan (the first time on the road down from Matsuhime in direction route 20).The remaining ride through Chichibu city was less fun. All in all I did 120 km and app. 1.600 meters of climbing in 6 1/2 hours. This is not fast, but I did take only one longer break at Ome, went up Yamabushi, Shomaru and Karibazaka in almost one go and all of this on the bad boy. I was really happy to be back on the bike, although my left hand was hurting and I would never have made it without dampened front fork and hydro brakes.

120 km, thereof 54 boring kilometers to Ome and 8 inside Chichibu city, so roughly half of the distance. That mustbe improved in the future.

Anyway the confidence is back and I went to the post office today and filed an entry application for the Hitachi Naka Race in two weeks. Four hours individual endurance. Definitely not on the bad boy.

[… to be continued …]

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Murphy Days

Finally after more than four weeks of a forced break I was able to get on my bicycle again and do some shorter rides. Excellent, otherwise I would have died pf boredom or buttock soreness because of my home trainer. But I was not really lucky somehow. The following blog entries are describing some of the things that have happened.

JUNE 8 TH

The cast on the left hand is history now. But I have still no power to grab something, so simple and frequent tasks like holding a glass of beer can only be performed by my right hand. On the racing bike that means that I cannot shift or brake with the left hand. So I should be faster, right? Left: Riding with the traffic is a little bit risky so I take a spin along the Tsurumigawa close to my house and my favourite super short ride training ground. I am still a little bit shaky, but at least a start is made. I am slow as well.

JUNE 9TH

After trying yesterday I feel comfortable enough to make a mid-range ride into the beloved Chichibu territory. But first the wastelands have Yokohama have to be travelled. There’s a lot of time available, I do not have a „mongen„, nor an ambitious plan. So when I saw some excavators which are disguised as environmental friendly excavators I stopped and took a photo.
The gear shifting on my bike wasn’t smooth at all but I am not that worried. From the main road I took a turn to the right where there is a small road with 10% plus of slope leading me to the local vegetable wholesale market. I got out of the saddle and started to put power on the crank. The next thing I heard is a noise like a tank is driving over my Cervelo bike – it cuted right through my heart.

What happened? I demounted from my bike and the sight is just plain terrible. when I shifted at the start of the slope into the lowest gear, the chain got stucked between the biggest rear sprocket and the spokes of the wheel. As the wheel still turned it dragged the rear derailleur from the adaptor plate which bended and broke. Then the rear derailleur moved further on and ended up entangled in the spokes of the rear wheel. It looked like this after I got it out from the wheel.
My first single speed bike, obviously. OK, so no Chichibu today.I decided to take the bike to Nagai-San in the evening and ride with my Bad Boy hybrid to Bic Camera in Yokohama to check out the new subnote lap tops. The Bad Boy is also a good bike for me right now: The hydraulic disc brakes do not require any power and the dampened front fork, which can be switched on and off, is giving relief to my left hand. The road from my house to Shin-yokohama is just spectacular.

No, this isn’t a joke. It is possible to ride from my house to Shin Yokohama always entirely using low density roads along the rivers in the area. There is one particular part where the weeds on the road are almost a meter high but still there is a good trail of compacted earth in the middle to ride. And in the background one can see the UFO like shape of the Nissan Stadium.
Heiko introduced me once to this road and it became my favourite trail in the area. From there on it takes me only another 30 minutes to Yokohama. The subnotes are great and I decide to buy one the next day at Yodobashi Camera in Shin Yokohama as they have the better sales staff.

It has been a while since I have been to the Yokohama centre and since I am now a citizen of this town, I decided to ride around a little bit and explore the area. There is a nice canal with Yattai wooden boxes lined up on the side of the road parallel to it. I decided to go there with friends when I have a chance next week.

Note : I went back the following week with Tina who is supposed to leave Japan after staying here eight years. I own a lot to Tina as she took me with her to many punk rock concerts in Tokyo where I saw fantastic bands such as Penpals, Potshots and Mad Three. I forgot my age and pogoed with the masses, sticking out from the audience like a light tower in the mob of 16 year old girls, approximate average height below 1.5 meter. My wife never understood why I had so much lipstick smears on the back of my t-shirts.
Conclusion : Every single of this Yattai is selling Oden. I like Oden („Oden to the people“) and also did you know that Japan is levying 1571% import tariffs on Konnyaku? One can get rich with Konnyaku smuggling I guess. But it is not the right food to say goodbye.

Then it happened: a flat rear tire. Of course I have nothing with me to repair the mess. So I must ride home by subway and return in the evening instead of handing my Cervelo to Nagai-San. Another spoiled evening, really unlucky to have two mechanicals in one day.

In the evening I returned with my bicycle repair kit (for the importance of bicycle repair kits I suggest you take a look at James in Japan). I have only one cartridge with me, a proud Positivo Espresso tradition which was invented last year in Izu. Of course there is a leak when I attach the cartridge to the adaptor and I have barely enough CO2 to fill into the tube. Somehow I make it home. Then I realize that I have another rear wheel tire. I check both tubes, find the holes (pinch flats) and repair them with a pro repair kit. After inflating them again, I find out that there are even more holes, also pinch flats at other locations of the tube. Why is that?

Anyway. Nagai-San has his weekly day off on Wednesday. I visit him on Thursday morning. Actually I thought that this could become an excellent opportunity to upgrade my bike to the new Shimano Ultegra. Do I need the new Ultegra : Yes definitely. I mean, just as Campagnolo, both wires from the levers are now hidden underneath the handle bar tape – an important advantage in terms of aerodynamics.

But then Nagai-San tells me the bad news: The sales for the new Ultegra only starts in mid July. Also I do not need only new levers and a rear derailleur, but also a new front derailleur, a new chain and a new crank set as the new Ultegra is not a standard compatible with everything else in this world.

So I ask him to buy me a 105 rear derailleur for the time being and fix the bike so I can ride at least for the time being.

Note : So I called him today (Monday). The rear derailleur is there but it will still take until Thursday to fix my bike. This is so frustrating.

After returning from Nagai San I take my Bad boy for another spin in direction Shin Yokohama. I arrive at the river and have another flat. What is wrong with my bike? Why do I have flat tires every 5 kilometers?

PROBLEM: My Cannondale Bad Boy Hybrid Bike [2005 version] has nice set of heavy Mavic wheels with many, many spokes. The fork is quite massive and it also has disc brakes attached at the front and at the rear. But the tires are just like racing tires, 700 x 23C. The idea is too use them in the city and to have another set of wheels with thick tires for exchange when going out into the country side. Both wheel types should fit with the same fork.

I normally ride it only in the city for shorter distances. It is too heavy for the mountains and the easting position and handle width is not comfortable for longer rides. But for the city it is fantastic. Good braking power, front fork with damper so it is easy to ride up and down the cobblestones.

I had no problem with the bike for almost four years. Then, about half year ago I changed both tires as they were pretty much run down. The front wheel is still doing fine, but I have one flat tire after the other on the rear wheel. Normally I ride with app. 6 bars. When I check the tubes they are all pinch flats, sometimes even in more than one location.

I bought another tire for the rear wheel. I exchanged the rim tape inside the rear wheel and checked for sharp edges at the rims. I exchange many tubes. Still, more punctures.

Why is that?

Is there any logical explanation, accept that I hate Mavic in return their wheels hate me? That the bike is jinxed? That I am just plain unlucky?

[to be continued]

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Jumbo Mountain Training

„Yatta!“ Jerome and David L. celebrate their successful climb to Odarumi Pass, Elevation 2361 meters (approx 7750 feet) on the border between Yamanashi and Nagano Prefectures — the highest mountain pass in Japan accessible by paved road.

Many Positivo Espresso riders and fans will remember past last August’s „Odarumi attack“ event, a two-day ride, with the first day involving a ridiculous series of climbs in blistering heat (Wada, Uenohara hills, Tawa, Tsuru, Imagawa and Yanagisawa Passes) with riders dropping like flies along the way (I turned back at the top of Wada and barely made it home, Michael K. turned back after Imagawa), a hot bath, plenty of food and a good night’s sleep at a ryokan in Enzan, and then the main event, a climb of Odarumi Pass (with an almost completely different group of riders, other than Tom).

Did I mention that Jerome and I are training for the Transalp Tour? With only two weeks left, my training is pretty much done, for better or worse, and at least I have boosted my mileage and climbing significantly this year, even if I am still carrying a heavier body up the hills than I would like.

In a break from the past, Jerome has decided to actually train for this event — I guess at age 42, it is no longer possible to just launch into a multi-day event or run a marathon with NO preparation. Jerome’s training consisted primarily of (1) our ride over Sasago Pass and Yanagisawa Pass 3 weeks ago, and (2) whatever he does this weekend. Next weekend we will be in recovery mode (cheese and wine included). So we needed one big ride, and he proposed a day of „Jumbo Mountain Training,“ at least as tough as the toughest day on Transalp, Stage 6. To head off an anticipated comment, let me note that „Jumbo“ refers to the size of the mountains, not the size of the riders!

We left home shortly after 4AM. I really, really could have used another hour or two of sleep, but agreed to the ridiculously early start, pulled in by Jerome’s enthusiasm — what are training partners for, if not to inspire one to train and brush aside excuses — to get up when it would be easier to just turn off the alarm, roll over and go back to sleep? … which, come to think of it, is exactly what Jerome had done. He awoke with his alarm at 3:30, despite having had a big office party with plenty to eat and drink, … but promptly went back to bed. My 4:10 call to his mobile remedied the situation. And his delayed start meant that I was able to ride at a very relaxed pace until he caught up to me at the Seven Eleven near Y’s about 20 km upriver.

We pressed on, taking the near-deserted roads, met Stephen Coady at 6:30 or so, just off of Yoshino-Kaido near the Ikusabata bridge over the Tamagawa, about 5~10 km west of Oume.

The long climb to Yanagisawa was uneventful, Tabayama-mura remarkable for the dense green of its hillsides at this time of year. The most frustrating part of this climb is the long stretch after Okutama-ko where, despite many little hills, almost no vertical progress is made. At 70 km into the ride, we had reached Okutama-ko and were at 530 meters elevation. At 90 km into the ride, we had attacked many little (30, 50, 75 meter elevation) hills, gone well up the river valley toward Yanagisawa Pass … and were at 658 km elevation. Every little hill seemed followed by an equal descent. These hills are not „rollers“. They turn upward suddenly, with an 8 or 10% (or 12%) grade for a short while. Jerome and I had suffered over these in the opposite direction, into a headwind, 3 weeks earlier.

Finally, the road turns upward for good, the gorge narrowing, the road passing through several tunnels, hugging a steep edge, and then switch-backing to get out the top of the gorge where it steepens (photo). Jerome had stayed back with Stephen at Okutama-ko, so I pushed on alone and was first to the top, with an excellent Touge Baka time of approximately 2:20 (approximate because I used a timer that paused when I stopped once for this photo and to scarf down a Winder gel, so I am assuming a 3 minute stop. I will list it at 2:22.12 on the Touge Baka records, just behind MOB’s presumably accurate 2:22.11). In any event, this was the easiest climb up Yanagisawa I’ve ever done, and I recommend trying this long, dry climb early, before the midday heat.

Jerome joined me at the top for a serving of curried rice, followed eventually by Stephen. I was still in need of that extra hour or two of sleep, and put my head on the table. Soon after Jerome rolled in, a special surprise guest stopped by — Tom S., having followed us (at his usual much faster pace) up to Yanagisawa. He still had many passes to go and was planning a route he could complete without taking the train home, also as usual, training for the Utsukushigahara hill climb. Nevertheless, he agreed to act as our guide to take us to the bottom of the climb to Odarumi Pass, as neither Jerome nor I had ever been there.

Stephen headed back for Oume, and Tom, Jerome and I descended to Enzan and the heat of the „Fruit Bowl“ area. Tom led us up another slope out of town, and pointed out two roads — the alternate routes up the first half of Odarumi. I chose the longer route and headed that way without waiting for debate, on the assumption it was less steep and based on Tom’s assurance that it had some cold drink vending machines, etc., whereas the other route did not. This approach offered several advantages for Jerome, most importantly that he could blame me for the miserable heat and lack of shade on the lower stretches, as well as the nasty steep stretch (14% grade warning on the sign) just after the route turned into a forest road around 800~900 meters elevation, while at the same time getting the advantages of a less steep climb in the beastly heat of the lower stretches, and benefiting from the kindness of the motherly old lady who gave us snacks, route advice and let us rest in the shade outside her store as we consumed cold drinks from the store’s vending machines. And of course, after we reached Yakeyama-Touge (burnt mountain pass!) and needed to DESCEND from 1535 to 1485 meters elevation to join the other route to the top, I had to admit the longer route did have that disadvantage, making us climb that 50 meters twice … at least I admitted it until I saw on the descent that the shorter route ALSO involved one area where there was a dip/descent of nearly the same length (at the dam/lake around ~1400/1500 meters.

In any event, Jerome suffered on the lower slopes of the forest road section, and again briefly near the top. I suffered on the upper stretches, saved by a nearly flat section of a few kilometers around 1700-1800 meters elevation and a 10 minute eyes shut rest on the grassy shoulder of the road near the end of that section. Thereafter, the road turned up for a steady climb of 7-9% grade the last 600 meters of elevation gain. The cicadas (crickets?) were deafening and small butterflies (moths?) were everywhere up to around 1500 meters (maybe it was the butterflies/moths chirping away that made all the noise?). Then the woods became much quieter.

Helpful signposts told us how far we had left, and let me calculate that we had an approximate 7% grade on the remaining section. The view from near the top was spectacular, as the mountains near the pass are a craggy, looming presence. The weather on top part of the climb was perfect — a cool breeze to refresh, but no need for extra clothing until we were ready for the descent. We each stepped off the paved road and over the border into Nagano Prefecture (for the Monday office talk „I rode to Nagano“ sounds better than „I rode to Yamanashi“).

The descent was … fun! Not overly technical, with an excellent road surface, plenty of curves, very little traffic (I counted only 4 cars coming up the hill at us over the first 15 kms of the descent). And by the time we got to Enzan station for the train home, we had ridden almost 200 km and climbed at least 3800~3900 meters, and were done with our jumbo mountain training.


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FHC2009 – Results

Konstantin 1:22:07
Chris D. 1:28:24
Ono-san 1:29:45
David L. 1:34:07
David C. 1:34:33
James 1:34:50
Michael 1:43:25
Dominic 1:43:54
Chris O. 1:49:46
Mark 2:02:20
Graham 2:02:30
Augie 2:11:04

Results can be found by clicking here and entering Race no.

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FHC2009 in action













Full-size, full quality photos can be obtained here http://allsports.jp/event/00011174.html

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Exploring Gunma

Having passed on the Fuji Hill Climb race fearing rainy weather, I woke up at 5:30am this morning to find an almost perfect blue sky. Having left the house at 6:30am, I found the Tamagawa as busy as during mid-day, baseball practice in full swing whereever I went. Still some clouds hanging in the mountains, and quite a bit of humidity which got me to sweat easily going against modest head-wind.
I decided to try a new route to Ome. Not Jerome’s hill, but a similar climb close by, up Umegaya Toge (altitude 310m) which I wish to be known henceforward as „Ludwig’s hill“.
I made the holy fountain at the bottom of Yamabushi Toge my first pit stop, and didn’t eat anything until reaching Chichibu-shi. From the city, I ventured towards Gunma, this time neither via 299 nor 140 and Hacchou Toge, but along routes 37 and 71 leading up to Tsuchisaka Toge Tunnel. The first third of the climb turned out to be quite steep, alla Wada but with more sun. The heat and humidity got my pulse up into the 160s even as I was trying not to go particularly fast.
Down into the Kanna valley (route 462, which I have taken on previous occasions both towards the west taking me to Honjo and to the east all the way up famous Juishi Toge and into Nagano-ken), the next and final climb followed, up to Shiozawa Toge. Starting at an altitude of 300m, the road passes the picturesque Shiozawa Dam and one anticipates a similarly nice climb along the river up to altitude 1,073m.
Indeed the landscape is beautiful. But the climb becomes incredibly steep. Wada is no comparison – rather the steepest parts of Wada are the flattest parts of Shiozawa. There are parts where mere pushing no longer works – one needs to pull with one leg while pushing with the other. Trying to go as slow as possible, the steepness and heat let my pulse shoot up to almost 170. At some point I decided to take another really steep slope on foot to keep my pulse under control. The very first time I was walking up a hill with my bike! (Mitake-san will likely be the second time.)
Shiozawa Toge offers great views towards Chichibu.

It is one of those passes that MOB hates so much – it isn’t actually at the top of the road, and there are another 100m or so to climb before one can descent on the north side towards Tomioka/Takasaki. The descent offers great views of Odokeyama and the Takasaki plain further afar.
The first part of the descent is on a fully build out racing track. At some point and without any warning, the racing track becomes a narrow but paved forest road. Once again unbelievable how our taxes are being spent! Instead of heading to Tomioka, I went down the Ayukawa valley.
As I was passing through Fujioka, heavy, gusty head winds started to appear and tortured me right until Takasaki, at times slowing me down to a crawl. I finally reached the station after 7.5 hours cycling, 180km and something slightly over 2,000m of climbing. Actually not that extraordinary, but the humid heat made it exhausting at times. And from now on it can only get worse…
From Takasaki I was home in a mere 1.5 hours – thanks to the shinkansen connection to Omiya and a kaisoku from there to Shinjuku.

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Eingeordnet unter 2009