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Cervelo Inaugural Ride

Yesterday night I went to Nagai-San to collect my new Cervelo bike. The bike looked just great and Nagai-San really did an awesome job. I was close to tears.I went there with my both kids to show them what really matters in life.

Just like you do not introduce your new girlfriend to your family on the first date, I decided to go solo with my new bike today on Sunday. After all, her name is „Soloist“. I also wanted to do some quite of special ride, so I was pondering whether to go over Yabitsu, Tomin no Mori, Matsuhime or some other place. In the end I decided on Tomin no Mori which used to be a ride I did maybe two times during one season, this year I have been up there already three times, today included. I was also in need of some elevation as I am going to start in Shunzenji next week, D-class = 3 laps, never ever I attempted to do three laps in a row in Shuzenji.

The weather was good and the bike felt just great. I do not want to become this a bike to look at, or to treat it special. This is my new bike and I will ride it just as I rode my Cannondale, it is not an addition, it is the long awaited replacement.

Nagai-San adjusted the bike so that the position is more or less exactly as my Cannondale was, so I felt immediately good on the bike. However the clamp which keeps the saddle post in place does not. So while I was riding I constantly lost height. I put really some torque on the clamp to fix the position of the saddle post and it worked out – then the upper fixation started to get loosen and the saddle started rotating. Small things, Nagai-san will sort them out for me.

If anything, the bike feels very precise. I realize now that it was a mistake to use my Ultegra shifters for seven years and more – the new shifters shift effortless and precise. The frame feels not very much different compared to the Cannondale.

I rode a slow pace to the 7-eleven at Itsukaichi, had a break (lots of riders there) and then continued to Honjuku. I was eager to go up fast, but on the other hand I also wanted to try to stay at a high cadence and keep my heartbeat under control. That went very well. Just after Honjuku there eas the first speed trap by the police – no problem for me as I was going up. I continued to climb steady and with not so much effort until elevation 700 or so. One rider passed me (one of the riders I saw at the 7-eleven), but he wasn’t that much faster than I was and the more we climbed the slower he got. I was able to stay on his wheel.

Together we passed another guy who was only a little bit slower than we were. But this guy was not on a bike – this guy was running up the road towards Tomin no Mori. Very impressive, I guess he was running around 10 km/hr.

Basically I felt ok and much better than two week before. I continued without a break and made it up to Tomin no Mori. At the deserted gatehouse at elv. 800 m my companion made a break and I continued to climb in a little bit less than 1:12 hours. I guess I wasn’t riding that much faster than last week, but I managed to go up without breaks.

I had some family obligations, so I started the descent early and rode home in one long stretch from Tomin no Mori. It took me close to four hours to go up and a little bit less than three hours to return to base.

A nice spring day in love.

Hey, who would say here „Hana yori dango“ ?

7 Kommentare

Eingeordnet unter 2008, Cervelo Soloist, Mob

Jerome Hill

Took half a day off from work today as I will leave for Germany tomorrow. Will attend a trade fair and finally pick up my new frame. So I thought it might be good to do half a day of cycling. I rode to Jerome Hill in one long stretch, gave everything to ride to the top and was completely exhausted when I finally reached the top : 9:13 min. Tom, I am coming, there is only less than a minute gap to your best time. By the way, I also moved the times of David and david to the appropriate positions on this occassion.

Was back at my house after 4:20 hrs and about 110 km and no breaks at all. Nice trip, nice weather. Wish I would have a new bike.

So I will be back in Japan on March 1st (Saturday); perhaps I will be able to do a rather lazy ride on Sunday then.

I also applied today for the 1st Tour du Japon race on March 16th at Kawagoe.

Please think about the team jerseys if you have not answered yet. The reaction so far is not very encouraging.

Ein Kommentar

Eingeordnet unter 2008, Mob

THIS SUNDAY Feb 17….

Anybody riding this Sunday? I’d be interested in a real lazy ride starting not too early (even 9:30 or 10:00 from Sekidobashi would be OK)…

MOB : Tried Yabitsu

As nobody else was interested to ride on Sunday I left the house at 8.30hr and rode along the Tamagawa and Asagawa to Takao. I didn’t want to spend all my power at Otarumi so I made a rather slow and steady approach which took about 23 minutes up. I then went along road 412, 413 and 64 to Miyagase Ko and made a rest at the entrance to Yabitsu Toge. Just when I turned around the corner after the rest I saw the road block and one guardman stopping all cars who want to enter. As usual before the end of the fiscal year, the remaining budget is spend to work on the roads of Yabitsu. I like the idea as a bicycle rider and I hate it as a tax payer.
Construction works are scheduled to be completed by February 24th.

I thought about pressing forward in good „spilliaert-fashion“ but the guardman was nice and proposed to take the road 64 to Atsugi. This is exactly the same road that David and me took last year when we were trying to attack Yabitsu early in the year. It is wide and always down so one can go there with good speed. I made the run to Hon Atsugi where I packed my bike and took the train home. 100 km in total. Nice trip but it is still so cold and snow everywhere in the area.

TOM : New route to Akiyama-mura and beyond
Got up late this morning leaving the house only at 10:00. Like Michael, my first climb of the day was Otarumi. Unlike yesterday when I desperately exhausted every muscle trying in vain to keep up with NFCC elite hill climbers, I enjoyed a leisurely „my pace“ ride to the top. Experimented a little with my „heso belly button“ technique and found out that the horizontal pull on the handle towards the navel should not really be real energetic pulling but simply exerting a constant „tension“…just think of it as removing the slack in the muscle groups in the back and sides of your upper torso…no need to firmly stretch them but just keeping them tightly in position that’s all (well, not really all…you still need the legs to do the work) and you’ll instantly notice the difference. Moving and keeping your butt in the rear of the saddle adds even more momentum. Went as far as Akiyama-mura (where I begged Lady Kannon for mercy on my Colnago’s soul) along a great new route. As Michael wrote, the snow is still everywhere but fortunately the roads are perfectly ridable. Feel like going up a bit higher (Matsuhime) soon!

5 Kommentare

Eingeordnet unter 2008, Mob, Tom

Escape from Tokyo

I was on a business trip to Osaka on Friday and looking at the weather forecast for Tokyo I thought that I might better take my bicycle with me and stay in the Kyoto area. To escape the snow and do some nice rides in so far unchartered terrain.

The girls from our Osaka office were so kind to book me a hotel in Kyoto which was quite difficult due to the extended weekend. On Saturday morning I assembled my bike and wanted to start to ride. However within hours it looked like this:

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[psychological tension built-up trap]

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The rest of the day I spend in museums, department stores and other cozy and warm places. I even went to the local Sento around the corner and took a long bath. Much more than Onsens, Sentos have the tendency to be hot. Very hot indeed. This one was no exception, I could lower myself only up to the belly into the water and when I went out again I looked like the Polish flag (red below, white above). The only basin with an acceptable temperature was the one with free distribution of electric shocks, which I found out only after I have moved inside. I encountered one of the rare occassions that I wished to be born without testicles.

On Sunday morning I move on to Hamamatsu. I have lived there from 1998 to 1999 and I liked it very much. There is much less to go, see and do compared to Tokyo, but it is so much easier to do something. So in the end, in Tokyo I do nothing because it is too much stress anyway, while in Hamamatsu I had a lot of fun.

On Sunday I made a round trip at lake Hamanako. This is the tour I always made when I lived there, it is only 63 km long and the hills are ridiculously easy to climb today, but 10 years ago it was very hard. The landscape is beautiful, especially in the north of the lake. The civil engineer in me rejoices, seeing all these fine examples of bridge building culture. I was aiming to do this round in 2 hours in the past, but this time I rather tried to stay in high cadence of 90+ and make a lot of breaks at temples and sightseeing spots and take some photos which I never did in the past.
Here is a nice photo of my bicycle enjoying the view at Bentenjima with four Japanese mops.

All in all it was a little bit cold still, but much better than the day before at Kyoto. The only bad experience I had came when I went to the CYCLE POP shop and asked if I could use their pump to inflate my tires. The owner said no, even after I repeated my question and even after I offered him money for it. This is actually the shop where I bought the pump I am currently using in 1999 from exactly the same guy. There are many Japanese-Brazilians (or Brazilian-Japanese) in Hamamatsu and the town is famous for its prejudice against them. I guess I was mistaken for one of them, despite my super-expensive Assos gear.

On Monday I went to the North to Tenryu and than up into the mountains. One needs about 25 km to come out of the city but then one is in the middle of the country side. I opted to go to in Western direction first, then took a smaller road leading me over a 400m elevation pass. There were no signs of snow and the roads were in good shape. The area is similar but somehow different to the Okutama area where we do most of our rides. A lot of tea paddies deep in the montains, some lonely houses here and there, I even saw a small waterfall. Also there are many temples and shrines in the area and virtually no traffic. If I encountered a car, it used to be a minicar or a minicar type van, rather than tourists crusing the area. For the friends of WADA, there were also some difficult steep slopes.

I only made about 90 km, but in high cadence and took a lot of breaks. It is clearly different to ride a track which one has ridden many times before or to go into new terrain where you don’t know how much more meter you have to climb before you reach the pass. This showed me, that I have become a little bit complacent in recent times, as I did not try to many new things, more variations of the same theme.

In any case, it was a very good experience and as there are many nice onsens in the area like Shibukawa Onsen, I wonder if we should not go together there in spring before it is getting really hot. The trip by Shinkansen from Shinagawa to Hamamatsu is about one and a half hour and a return ticket costs 16.000 Yen. I stayed in a pretty good business hotel close to the station for 6.500 Yen per night – so if we leave by first Shinkansen on Saturday we could ride both days and visit some Onsen for 24.000 Yen plus this and that.

Please let me know if there is any interest.

3 Kommentare

Eingeordnet unter 2008, Mob

The Positivo Espresso Jersey Design Contest + Entry No. 2.1 +

I have to admit that I can hardly think of any other thing any more than the Positivo Espresso design. I looked and the last version again and again and did some more changes:

  • I checked some of the other WAVE ONE designs and found out that it does look good if you change the background color only in accordance with the different parts of the jerseys. So I made the dark grey area a little bit bigger, cutting over to the front.
  • I showed the designs to Anna and she made the wonderful suggestion to arrange the flags like a ring on the edge of the sleeves. So I selected some other flags, including the Flemish lion rather than the Belgian flag for Tom, the Portland City Flag for David and the Moenchengladbach City flag for me instead of the seal of the pope.
  • I put the Positivo Espresso Name higher on the front of the jersey, otherwise it might get compressed by an inflated bottom line.

Ok, we can have endless discussions about the background colors most likely.
But later please.

So after I did all this I thought, hey let’s make some special versions for some prominent riders from the team which you can find below. Just by chance, with the yellow background, the cross is now matching perfectly the national flags of Belgium and (East) Germany.
Of course in case of Jerome, a completely different approach needed to be choosen.

4 Kommentare

Eingeordnet unter 2008, Jerome, Mob, Tom

Tom: Right and Wrong

Ok, where shall I start? Well I did the first ride on my new home trainer on Friday evening for about 30 minutes. And I noticed two things: I use to much energy to make my bike move from right to left, i am just not pedaling smooth enough. What can be done, any ideas guys are similar experience when you are riding on a home trainer?

Then, when I went after the training to take a shower I noticed that something seems strange with my ellbow. Hm, all violet and yellow. Probably something has built up inside after the crash in Saiko in November and now suddenly bursted, can’t think of any other accident I had with my ellbow recently.
This is really the disadvantage of getting older, it just takes so much longer until wounds heal and one recovers from this and that. And the other disadvantage is that one constantly would like to talk about one health problem and share them with other people. I know this from my grand parents, my parents and finally I have also reached the age to start the same thing.
My apologies.

So I started late this morning and left the house at 11 AM. Tom is right here. Instead of going fast along the Tamagawa I tried to stay concentrated and stay in a 150er pulse range with 80 rpm cadence. This went very well until I met a fast guy at the Tamagawa who overtook me. I just couldn‘ hold myself back and I chased after him. He was really fast – but I knew all the shortcuts along the road so we made it together until shortly after Y park where he made a stop. I crossed over the Tamagawa some bridges later and continued on the velosoph country road to Itsukaichi. I saw Tom coming back on the other side shouting „Michael“, so I stopped. But he didn’t, so I went on as well.

I was checking out my new Assos gear: Robocap was pretty warm and is well fixed, also the new shoe covers and the early winter gloves. I had one undershirt, one thick full arm jersey and over that another Assos Windblocker. I was feeling pretty warm. Also I bought a new Giro Atmos helmet at Friends last week. Really lost my trust in the old one.

I came to Itsukaichi station and instead of going right to Jerome hill what Tom was suspecting, I went left and made a break at the 7-Eleven because I was finally running out of energy. I got one sweet and one chocolate as service and then I continue to go along the road until I came to the Honjuku crossing. I started my timer and then to attack the Tominnomura TT. Almost immediately after Honjuku, still at elevation 250m or so, the first patches of snow appeared on the sides of the road. I continued to go and tried to restrain myself not to use all power in the lower reaches of the approach. It was getting colder and colder and there was more and more snow to see. At elevation 700 m the first patches of ice where visible on the road and it was now only 1 degree plus. I would have turned back, but I was even more afraid of going down on the icy road so I kept going up. At the deserted tollstation at elevation 900 m I took a break as I was really pumped out. To early in the season to go up in one stretch I thought.

So after a short break I continued to go up and the next curves very really full of icy patches, even the cars where going slow. Didn’t saw a single bicycle going up and down all the way from Itsukaichi and even only a few bikes. Luckily not so many cars as well, but there were some Mazda and BMW roadsters with removed tops.

Basically it was just me, „Mutterseelenallein“ or „moi tout seule“. I write this for my new teammates from the NFCC.
So I passed another construction site just before Tominomura. There were at least three I recall, perhaps even four but it is coming close to the end of the fiscal year and allocated budgets must be spend. It is really crazy, close to the Honjuku intersection there is this huge new bridge construction which is completely useless. Unless it make sense to cut 100 – 200 m on a road which is leading anywhere to nowhere and where the living population is anyway in average 60 years plus and will be completely vanished in 20 years to come.

And close to Tominnomura another slope work construction site. Really, I hate three things from the construction industry in Japan: a) slopeworks b) costal defenses c) river dykes. Ok, and basically everything what Mori Building did. Why can things not be let in their natural shape, even if there is a slight risk that some minor disaster happens in some super remote part of the country.

As you can already understand from this I was not in the best of all moods and I just tried to reach Tominnomura. I took one more break to make a nice picture of me with all the snow in the background

I tried to pretend that I am having fun, hope that I could fool all of you. And then finally I was there. I looked at my watch: 1:27:01 hm, not good but at least a first time for the toge no baka. So Tom, this is where you were wrong.

A lot of cars, but no motorcycles and no bicycles. Bought a cafe and looked around but I was getting cold. The Assos gloves are not warm for 0 degrees and alsomy feets were freezing cold. But who I am to complain! Just as I was freezing I saw a young women with skintight high heels and miniskirt going hiking with her boyfriend. Only those of us who spend 12 winters in mini skirted school uniforms can do this kind of things without complains. I am not one of them.
Then after having a hot coffee I decided to go back to Itsukaichi. No way that I would make it in time before the darkness to Ome and there were all this warnings about ice on the road on the Okutama side of the Kazahari. So I descended. Very slowly. This must have been the slowest descent ever from Kazahari I did. David Litt would have probably died laughing if he would have seen me. I was so slow and it was so cold.

Anyway, I somehow made it to Itsukaichi where I backed my bike in the bag and took the train home. I was really done and I am just waiting to finish this blog to take a hot shower.

I guess I must intensify training nevertheless, the first JCRC race for this year is already scheduled for March 16th in Kawagoe. Anybody interested to join me?

3 Kommentare

Eingeordnet unter 2008, Mob, Tom

Deserted Tomin-no-Mori

RdV at Koremasa Bridge with Jerome (NFCC), Adam (NFCC) and Nishibe-san at 8:30…everyone on time…not a small feat with today’s freezing temperatures! A midwinter ride it turned out to be indeed. Like last week, there was a fairly strong and chilly headwind blowing from the northwest slowing us down far below 30km/h. Nishibe-san left us at the Itsukaichi 7/11 and the 3 of us headed towards the Honjuku T-junction undecided where to go from there as we had entered twilight snow zone. I was intent to break my previous TT-record and as soon as we passed the T-junction, I began to give everything in my might. Sorry for leaving you guys behind! Once I passed the Uenohara Y-junction, roadside snow and ice on the road began to take increasingly frightful proportions. For some reason (the cold?) I just couldn’t find the right cadence today and was shifting gears constantly…no good for the legs – I tell you! As soon as I drove into Tomin-no-Mori’s parking lot, I stopped my stopwatch….1:04:10…sh*(*)t! I had just failed to reach my under-1h goal. It has got to be the season….only way to defend myself. Wrong season for breaking records…yeah yeah! Tomin-no-Mori was completely deserted, just like when I got there the day after last fall’s typhoon. Tried on one of those special „heat-tech“ face masks (the kind that makes you appear like a bank robber) for the descent…wow this feels great…except my big nose felt like freezing off and so did my fingers….gloves being of very little avail. Heartbeat dropped down to 110 during the descent and this does not help to keep warm. I was careful not to gain any speed in order to avoid slipping and slamming down the surface on those „Eisbahns“ that were lurking around most shadowy curves. I reached Itsukaichi safely and it then occured to me that I had not crossed Jerome and Adam…they must have wisely turned to the left at the Uenohara Y-junction. Saw Michael who was cycling on the other side of Mutsumibashi-dori direction Itsukaichi…quite a late start you made there Michael! I bet you did the Jerome hill… Took a long 42C hot bath right after I reached home a little before 14:00…wow this felt good! Can’t wait for my next 大寒 ride!

2 Kommentare

Eingeordnet unter Jerome, Mob, Tom

Otarumi TT & Attack of Suzugane Tour

David, Marek and me met at David`s house at 8 AM and left for Sekidobashi, where we met Tom. We went first to Otarumi Toge and than decided how to proceed. Tom was pushing us very hard against the headwind. For some reasons there were many firemen matsuri along the road, with one big one just before Hachioji.
When we were resting at the 7-Eleven at Takao we saw a group of mixed Japanese riders; we greeted the girls and tried to ignore the guys as good as we could. They went ahead but made a rest halfway where we overtook them. But they had some strong riders, including one of the girls and they overtook at least me again and perhaps also Marek…(Tom’s comment…don’t worry; it happened to me too 3 years ago and I was devastated. This young tiny lady with ponytail going up and down overtook me and no matter how hard I tried I could not stay in her wheel. It was the biggest affront to my pride I ever suffered in my life and from that day I swore to myself I would never ever let it happen again!)
Nevertheless I set a new personal best for the way up despite the traffic jam and a crazy bus driver who was trying to kill Marek and me backwards.
After the descent to Sagamiko Station we decided to split: Tom and Marek rode on in direction Otsuki and David and me went back over Otarumi Toge. I decided to push it again and was very much faster than my previous first try.
Now we had a good tailwind and constantly rode in the 35 – 40 km/h bracket home. After a break at the Y-Park 7-Eleven we continued our way home and were pushed by a newcomer who wanted to keep up with us but, because he didn`t know the pecularities of the Tamagawa track, almost crashed into one of the chainlinks on the closed portion of the road.
Shortly before Futagotamagawa David and me accelerated and he had no power left to stay with us.
My first trip of the year 2008, I am feeling well with the newly positioned saddle by Nagai-San. Let’s see, if the weather is good tomorrow and I am feeling ok, perhaps I will go for another ride.
Don’t know now what happened to Tom and Marek but I am sure we will read on either of their blogs later.
Tom: As we were making headway along a Koshukaido with very little traffic (for a change!), it occured to me that I had taken Marek to the Tawa & Tsuru touges (originally planned destination of today) last Summer so I proposed the Suzugane/Hinazuru touges instead. Marek always open to challenge as he is, liked the idea and off we were going at a real strong pace taking turns. A deja-vu was waiting for me…at almost exactly the same spot where Michael suffered his puncture last month, I heard Marek behind me using plenty of four-letter words. „It’s your back tire, right?“ My intuition was right but I had already noticed during our approach to Takao that Marek’s tire was pretty much deflated…a typical case of スローパンク. We took turns pumping up the new inner tube after Marek removed a metal splinter that had penetrated the tire some time ago. Ate a few sandwiches at the 7/11 near Saruhashi and then we took the left turn towards Tsuru City for the attack of Suzugane…this whole area is pretty much virgin land for cyclists I guess…never encountered another cyclist on this Rd 159! Near the summit, a middle-aged couple who had just hiked to Suzugane’s peak took our picture. Hinazuru touge was cleared in no time and we soon found ourselves zooming our way down Rd 35 direction Akiyamamura – almost one straight descent ending at the wide Katsuragawa river. I had no power left to try a reverse Otarumi TT and it wouldn’t have made sense as we encountered a traffic jam on our way up…car accident. Parted with Marek nearby Y’s shop on the Tamagawa. Marek has made a lot of progress since last Spring…super cadence! Keep it up and you’ll be Positivo Espresso’s champ Marek! What!? I just checked my stopwatch 17:57….I did break the record after all!! When asked by Michael, I had the previous time of the reverse Otarumi TT in my mind and with disappointment in my voice, I replied „just made it under 18 minutes…“ I feel exalted right now….got to update the record!
Marek : What a ride … thanks Tom for dragging me all the way (and for waiting) .. Apologies if I slowed you down. Please find my side of the story in my newly updated blog.

4 Kommentare

Eingeordnet unter 2008, David, Mob, Tom

One more T-Shirt & One More Great Jersey !


4 Kommentare

Eingeordnet unter Mob

Happy New Year and 2007 reviewed [somewhat]


H I G H L I G H T S

A lot of kilometers done this year and out of them a lot of them again in the mountains. I felt very strong and confident in July, September and October and was ready to take it up against whosoever.

We had a good team this year. Nearly everybody showed up for some of the tours or to attend some of the races. We did a lot of rides with Tom and also Marek became a good addition to our team. Sometimes we lured fresh riders into the mountains – such as the correspondent of the Far Eastern Economic Review.

Some good racing results, in particular as a team. Shuzenji, despite the rain, was a spectacular race and I still remember the excitement when Tom just made his last lap seconds before the 5 hours deadline. Also the Motegi race and the Hitachi-Naka race were good.

Good team spirit again. Jerome was really pulling David and me on the third day of Noto when we were close to give up. Also I enjoyed to drink the evening before the race with everybody.

Bought a lot of new stuff for my bike and myself, as usual I am spending 80% of my investment in cycling on clothes and only the remaining 20% on bike parts. My Cannondale bike is now more than 7 years old.

Some good tours out in the Western mountains. Discovered Matsuhime Toge and Doshi Michi to Yamanakako for the first time. Also went up Tsuru and Tawa Toge for the first time. Getting to know the area better.

Many new tracks discovered and some of the older ones were beautiful this year. Yabitsu Toge is still one of my favourite rides (unfortunately the way home on 246 is a disaster). Went up to Hakone as well this year, which I find the most challenging climb. Missed the Hamanako loop this year as well as the Wada toge. Also I was not too many times in Miura Hanto and at the sea.

L O W L I G H T S

Someone „touching“ the back of a car. Someone „slipping“ over the hood of a car. Myself crashing at the Saiko race. Too many accidents this year.

Rain. Just too much rain this year. On a lot of rides we came into the rain. And then spend time at Family restaurants. Even the longest ride of the year, to Matsuhime (with Jerome, david and Marek) was partly in the rain. I went on a social trip to Tamajiman with David and david and on the way back I found myself alone on pouring rain at the Tamagawa. Thunder just next to me. Some of the races were in the rain (Motegi was so cold) and also some of the tours (Sadogashima was sooooo cold). We were lucky in Noto although and I somehow I have come accustomed to the rides in the rain.

My bike. After the crash I somehow lost the confidence in it to take me safely here and there. Will spend some money in 2008 to buy a new bike (actually I bought the frame already). As usual, the cost of the bike should be somehow in relation to my own performance, so LIGHWEIGHTS are a no go.

I tried to organize some of the races and longer rides in 2007 but the overall reaction was not overwhelming. It was somewhat disappointing to put some effort into these things and despite that not being able to create any interest.

2 0 0 8 „The way to hell is pflastered with well-meant pledges“
[German proverb]

1. Buy a new bike
2. Joined the NFCC
3. Top 10 result in the JCRC D class point ranking 2008
4. Buy a hometrainer, more kms at home
5. Commute more to work on the bike
6. Be nice to my family nevertheless

2 Kommentare

Eingeordnet unter 2007, 2008, Mob