Archiv der Kategorie: Freunde

Positivo Espresso, Bremen und Sonstwo. Alle die mitmachen.

Doshimichi – Izu Alternative for Saturday April 5



Jerome and I actually started at 7AM on the minute, made it up to the top of Doshimichi (the tunnel at the summit) and back before 4PM. We were at Takao in 1 hour and 18 minutes … and the pace fell from there, mostly as Jerome patiently throttled back as I suffered a bit on the hills — not enough sleep Wed or Thur nights = no power for an early Saturday start. I managed 21:02 over Otarumi — 17 seconds below my time a few weeks back, and without pushing at all on the upper part of the slope. We rode 180 km plus and the weather was ideal. With the gas tax cut, lots of people decided it would be a good weekend for a drive. Too much traffic along the way, though you don’t notice it when descending back down Doshimichi, at least, except when you pass someone in the S curves.

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Eingeordnet unter 2008, David, Jerome

IZU WEEKEND RIDE

As the weather looks ok and the cherry blossoms are out as well, Juliane and me were thinking about planing a lomger ride in direction Shimoda next weekend, either Saturday or Sunday. We would meet and leave early in the morning by Shinkansen from Shinagawa station traveling to Atami or Mishima, then ride either in inner Izu or on the West coast in southern direction. We have not made detailed plans yet and welcome any ideas.

Last weekend, when I came back from the Shuzenji race [no further comment about that one] I notice a signboard pointing the the Yamabushi Toge. That one sounds nice.

We can also ride down road 414 to Shimoda – I always wanted to do the spiral on my bike. And then jump into the outdoor onsen pools just next to it.

Please let me know, if you are interested.

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Eingeordnet unter 2008, Juliane

saturday

looks like a perfect day ahead on saturday .. with 6 – 14 degrees .. spring-like temperatures. i am also feeling a lot better, having recovered from bronchitis. i would love to take the opportunity to head out there into the mountains … anybody interested ?

TOM: Thanks for the fast ride David & David…just what I needed!

ADRENALINE is not the only thing David is good at pumping up!

DAVID L.: My pleasure. The best training ride I have had this year. This photo taken just before the last climb of the day. Tom looks a little bit more energetic than David J.

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Eingeordnet unter David, Tom

THIS SUNDAY Feb 17….

Anybody riding this Sunday? I’d be interested in a real lazy ride starting not too early (even 9:30 or 10:00 from Sekidobashi would be OK)…

MOB : Tried Yabitsu

As nobody else was interested to ride on Sunday I left the house at 8.30hr and rode along the Tamagawa and Asagawa to Takao. I didn’t want to spend all my power at Otarumi so I made a rather slow and steady approach which took about 23 minutes up. I then went along road 412, 413 and 64 to Miyagase Ko and made a rest at the entrance to Yabitsu Toge. Just when I turned around the corner after the rest I saw the road block and one guardman stopping all cars who want to enter. As usual before the end of the fiscal year, the remaining budget is spend to work on the roads of Yabitsu. I like the idea as a bicycle rider and I hate it as a tax payer.
Construction works are scheduled to be completed by February 24th.

I thought about pressing forward in good „spilliaert-fashion“ but the guardman was nice and proposed to take the road 64 to Atsugi. This is exactly the same road that David and me took last year when we were trying to attack Yabitsu early in the year. It is wide and always down so one can go there with good speed. I made the run to Hon Atsugi where I packed my bike and took the train home. 100 km in total. Nice trip but it is still so cold and snow everywhere in the area.

TOM : New route to Akiyama-mura and beyond
Got up late this morning leaving the house only at 10:00. Like Michael, my first climb of the day was Otarumi. Unlike yesterday when I desperately exhausted every muscle trying in vain to keep up with NFCC elite hill climbers, I enjoyed a leisurely „my pace“ ride to the top. Experimented a little with my „heso belly button“ technique and found out that the horizontal pull on the handle towards the navel should not really be real energetic pulling but simply exerting a constant „tension“…just think of it as removing the slack in the muscle groups in the back and sides of your upper torso…no need to firmly stretch them but just keeping them tightly in position that’s all (well, not really all…you still need the legs to do the work) and you’ll instantly notice the difference. Moving and keeping your butt in the rear of the saddle adds even more momentum. Went as far as Akiyama-mura (where I begged Lady Kannon for mercy on my Colnago’s soul) along a great new route. As Michael wrote, the snow is still everywhere but fortunately the roads are perfectly ridable. Feel like going up a bit higher (Matsuhime) soon!

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Eingeordnet unter 2008, Mob, Tom

JEROME & TOM DOING THE DU

Jerome and I participated in the JAPAN CALFMAN DUATHLON (MINAMI KANTO STAGE) last Sunday…5km run/ 30km bike/ 5km run…a first-time experience for me but not so for Jerome who is used to mountain-running, triathlons and other excruciating endurance sports. And yes, Jerome naturally beat me with more than 4 minutes!!

Results Under-50 Category:
Jerome 28th 01:44:32
Tom 35th 01:48:37

For next year, I’ll certainly add some running to my training program. Highly recommended this Calfman! You’ll love the muscle pain!

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Eingeordnet unter Jerome, Tom

COPS TO COLLAR CARELESS CYCLISTS

By GEOFF BOTTING Weekly Playboy (Feb. 4)

With their habit of racing along pedestrian-filled sidewalks and ignoring the rules of the road, bicycles have long been a scourge of Japan’s city streets.
But perhaps no longer. The National Police Agency (NPA) — never mind the nation’s pedestrians and motorists — has had enough, according to Weekly Playboy. This spring, cops nationwide are expected to start collaring dangerous and annoying cyclists.
The crackdown would be backed by a revision — the first in three decades — to the NPA’s „Manual Concerning Traffic Methods.“ Drawn up late last year, the guidelines go into force this spring, adding five new cycling prohibitions: Wearing headphones, operating a cell phone, holding an umbrella or affixing one to the bicycle, carrying more than one child as a passenger and excessive ringing of bells*1.
Should a cop stop you for doing any of the above, you could be hit with a nasty fine. Cyclists with two kids on board, for instance, would be subject to fines of up to ¥20,000.
The tougher new police rules complement a comprehensive anticyclist crackdown instigated by the government. The revised Road Safety Law was enacted in June last year with the basic intent of clearing up a lot of gray-zone issues involving cyclists.
Notably, the legal revision treats bicycles as „light vehicles“ — just like motorcycles — and as such, cyclists are obliged to travel on roads*2, not sidewalks, where it seems 90 percent of urban cyclists prefer riding. And if cyclists can’t be bothered to switch on their lights at night, they could be pulled over, ticketed and made to pay a fine — of up to ¥50,000. That’s right: cyclists could be held up to the same standards as motorists.
„Until now, bicycles have been treated like pedestrians . . . and many of the people who ride bikes are mistaken in the belief that they are pedestrians,“ says a man, name not given, who runs a Web site for cycling enthusiasts.
Provoking the authorities‘ more aggressive attitude is the large number of traffic accidents involving bicycles. In 2006, such accidents numbered 174,000, accounting for 20 percent of the total.
But now the key question is whether the cops, who have long been taking a lax attitude toward cyclist miscreants, will actually follow their new rules to the letter of the law.
An anonymous police officer at a prefectural police force thinks so. „I think there’ll be a concentrated effort for several months after the manual’s revision comes into force. . . . Without a doubt, it will be easy for officers on the streets to get tough, now that the manual has clarified the issues.“
Yet perhaps the police’s bigger job will be to create a new awareness and sense of responsibility among urban cyclists.
„I don’t think riding manners will improve with a crackdown, but rather through a comprehensive form of safety education at schools and other places,“ the Web site operator says. He also notes that the cops on the beat often encourage cyclists to stick to the sidewalks for safety reasons — and to stay off the road.
So we can only wait and see until spring and beyond. Will our neighborhood cops actually step out of their koban (police box) to make the streets safer for pedestrians, motorists and cyclists alike? Stay tuned.

The Japan Times: Sunday, Jan. 27, 2008

*1 ahem!

*2 …not really „notably“ Geoff…As a matter of fact, this has been the rule for the past 30 years although most people – including the cops who ride their bicycles on the sidewalks themselves (!!!) – are not aware of this. Hopefully this rule remains in force although there are rumored to be movements within the NPA to abolish bicycles altogether from the roadway…
Next time a cop tries to tell you to cycle on the sidewalk, remind him of the existing traffic law: „SHADOU WO HASHIRU NO WA, HOURITSUJOU NO GIMU DESU“ or better…next time you see a cop cycling on the sidewalk, remind him – with a stern look on your face – to cycle on the road like this: „OOOI KIMI! ABUNAI ZO! SHADOU WO HASHIRANAKYA!!….and watch his reaction!!

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Eingeordnet unter Tom

The Positivo Espresso Jersey Design Contest + Entry No. 2.1 +

I have to admit that I can hardly think of any other thing any more than the Positivo Espresso design. I looked and the last version again and again and did some more changes:

  • I checked some of the other WAVE ONE designs and found out that it does look good if you change the background color only in accordance with the different parts of the jerseys. So I made the dark grey area a little bit bigger, cutting over to the front.
  • I showed the designs to Anna and she made the wonderful suggestion to arrange the flags like a ring on the edge of the sleeves. So I selected some other flags, including the Flemish lion rather than the Belgian flag for Tom, the Portland City Flag for David and the Moenchengladbach City flag for me instead of the seal of the pope.
  • I put the Positivo Espresso Name higher on the front of the jersey, otherwise it might get compressed by an inflated bottom line.

Ok, we can have endless discussions about the background colors most likely.
But later please.

So after I did all this I thought, hey let’s make some special versions for some prominent riders from the team which you can find below. Just by chance, with the yellow background, the cross is now matching perfectly the national flags of Belgium and (East) Germany.
Of course in case of Jerome, a completely different approach needed to be choosen.

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Eingeordnet unter 2008, Jerome, Mob, Tom

Team Jersey Special Version : Tom

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Eingeordnet unter 2008, Tom

Team Jersey Special Version : Jerome

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Eingeordnet unter 2008, Jerome

Tom: Right and Wrong

Ok, where shall I start? Well I did the first ride on my new home trainer on Friday evening for about 30 minutes. And I noticed two things: I use to much energy to make my bike move from right to left, i am just not pedaling smooth enough. What can be done, any ideas guys are similar experience when you are riding on a home trainer?

Then, when I went after the training to take a shower I noticed that something seems strange with my ellbow. Hm, all violet and yellow. Probably something has built up inside after the crash in Saiko in November and now suddenly bursted, can’t think of any other accident I had with my ellbow recently.
This is really the disadvantage of getting older, it just takes so much longer until wounds heal and one recovers from this and that. And the other disadvantage is that one constantly would like to talk about one health problem and share them with other people. I know this from my grand parents, my parents and finally I have also reached the age to start the same thing.
My apologies.

So I started late this morning and left the house at 11 AM. Tom is right here. Instead of going fast along the Tamagawa I tried to stay concentrated and stay in a 150er pulse range with 80 rpm cadence. This went very well until I met a fast guy at the Tamagawa who overtook me. I just couldn‘ hold myself back and I chased after him. He was really fast – but I knew all the shortcuts along the road so we made it together until shortly after Y park where he made a stop. I crossed over the Tamagawa some bridges later and continued on the velosoph country road to Itsukaichi. I saw Tom coming back on the other side shouting „Michael“, so I stopped. But he didn’t, so I went on as well.

I was checking out my new Assos gear: Robocap was pretty warm and is well fixed, also the new shoe covers and the early winter gloves. I had one undershirt, one thick full arm jersey and over that another Assos Windblocker. I was feeling pretty warm. Also I bought a new Giro Atmos helmet at Friends last week. Really lost my trust in the old one.

I came to Itsukaichi station and instead of going right to Jerome hill what Tom was suspecting, I went left and made a break at the 7-Eleven because I was finally running out of energy. I got one sweet and one chocolate as service and then I continue to go along the road until I came to the Honjuku crossing. I started my timer and then to attack the Tominnomura TT. Almost immediately after Honjuku, still at elevation 250m or so, the first patches of snow appeared on the sides of the road. I continued to go and tried to restrain myself not to use all power in the lower reaches of the approach. It was getting colder and colder and there was more and more snow to see. At elevation 700 m the first patches of ice where visible on the road and it was now only 1 degree plus. I would have turned back, but I was even more afraid of going down on the icy road so I kept going up. At the deserted tollstation at elevation 900 m I took a break as I was really pumped out. To early in the season to go up in one stretch I thought.

So after a short break I continued to go up and the next curves very really full of icy patches, even the cars where going slow. Didn’t saw a single bicycle going up and down all the way from Itsukaichi and even only a few bikes. Luckily not so many cars as well, but there were some Mazda and BMW roadsters with removed tops.

Basically it was just me, „Mutterseelenallein“ or „moi tout seule“. I write this for my new teammates from the NFCC.
So I passed another construction site just before Tominomura. There were at least three I recall, perhaps even four but it is coming close to the end of the fiscal year and allocated budgets must be spend. It is really crazy, close to the Honjuku intersection there is this huge new bridge construction which is completely useless. Unless it make sense to cut 100 – 200 m on a road which is leading anywhere to nowhere and where the living population is anyway in average 60 years plus and will be completely vanished in 20 years to come.

And close to Tominnomura another slope work construction site. Really, I hate three things from the construction industry in Japan: a) slopeworks b) costal defenses c) river dykes. Ok, and basically everything what Mori Building did. Why can things not be let in their natural shape, even if there is a slight risk that some minor disaster happens in some super remote part of the country.

As you can already understand from this I was not in the best of all moods and I just tried to reach Tominnomura. I took one more break to make a nice picture of me with all the snow in the background

I tried to pretend that I am having fun, hope that I could fool all of you. And then finally I was there. I looked at my watch: 1:27:01 hm, not good but at least a first time for the toge no baka. So Tom, this is where you were wrong.

A lot of cars, but no motorcycles and no bicycles. Bought a cafe and looked around but I was getting cold. The Assos gloves are not warm for 0 degrees and alsomy feets were freezing cold. But who I am to complain! Just as I was freezing I saw a young women with skintight high heels and miniskirt going hiking with her boyfriend. Only those of us who spend 12 winters in mini skirted school uniforms can do this kind of things without complains. I am not one of them.
Then after having a hot coffee I decided to go back to Itsukaichi. No way that I would make it in time before the darkness to Ome and there were all this warnings about ice on the road on the Okutama side of the Kazahari. So I descended. Very slowly. This must have been the slowest descent ever from Kazahari I did. David Litt would have probably died laughing if he would have seen me. I was so slow and it was so cold.

Anyway, I somehow made it to Itsukaichi where I backed my bike in the bag and took the train home. I was really done and I am just waiting to finish this blog to take a hot shower.

I guess I must intensify training nevertheless, the first JCRC race for this year is already scheduled for March 16th in Kawagoe. Anybody interested to join me?

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Eingeordnet unter 2008, Mob, Tom